What’s Included:
- Facilitator Planning Sheets (1:1 and group session versions)
- “How can we make our time together feel good?” agreement page
- All About Me + self-portrait drawing page
- My Strengths and Tricky Bits
- My Friends and Important People
- Who Can I Talk To? + My Trusted Team
- Things I Enjoy and Don’t Enjoy
- What Makes My Feelings Big? (with body signals)
- What Helps Me Feel Better (coping strategies checklist)
- My Personality (home, school, friends)
- What We Have in Common (bonding activity with adult)
- A Day Together (imagination & connection activity)
- Getting to Know Our Brains (calm vs busy brain)
- Two Truths and a Wish
- My World, Your World
- Our Progress Page
- 6 calming colouring pages with breathing, stretching & mindfulness prompts
File Formats: A4, US Letter, and A3 (high-resolution print-ready PDFs)
